On this episode of Coach Your Brains Out, the guys are by Miami Dolphins tight ends coach, Shane Day.

Shane joins the show to discuss mindfulness in coaching and using the principles of motor learning in the NFL. Day has spent the last eight years coaching in the NFL with the San Francisco 49ers, Chicago Bears, and Washington Redskins, as well as a 2-year stint with the University of Connecticut, before joining the Miami Dolphins in 2016.

Please welcome Shane Day to this episode of Coach Your Brains Out!

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